Essential Oils for Hormone Bliss : Boost Your Energy, Lose Weight Naturally, and Improve Your Sleep

Essential Oils for Hormone Bliss : Boost Your Energy, Lose Weight Naturally, and Improve Your Sleep
ISBN: 9781454938255
Publication Date: 7 October 2020

A trusted natural-health expert reveals how you can use essential oils to address a range of hormone imbalances...so you can feel your very best.

What do brain fog, moodiness, low energy, and skin problems have in common? They can all be signs of a hormone imbalance.

Hormones, chemical messengers that regulate the body's most vital functions, are essential to your well-being. When they're out of sync, they can wreak havoc. Whether you struggle with menopausal symptoms, chronic fatigue, or another hormone-related health issue, essential oils inhaled, applied topically, or taken internally can offer an effective solution.

Michelle Schoffro Cook, a board-certified doctor of natural medicine, aromatherapist, and author of the bestselling The Ultimate pH Solution, teaches you how to harness their hormone-balancing power. She covers the benefits of essential oils on seven parts of the body, outlining how these powerful all-natural substances can combat adrenal fatigue, facilitate the production of feel-good brain hormones, and give relief from hot flashes. Readers will also walk away with a 10-day plan for achieving hormonal health and recommendations for addressing specific health issues, including an underactive thyroid, severe pre-menopausal symptoms, estrogen dominance, and low testosterone.

This rigorously researched and beautifully illustrated guide will offer an all-natural way for you to feel your best.

About the Author

Michelle Schoffro Cook, PhD, DNM, RNCP, ROHP, is a bestselling author, blogger, and registered nutritional consulting practitioner. She is the publisher of the popular free e-newsletter World's Healthiest News. She is the internationally suc...