Women's Health The Little Book Of Exercises

Pan Macmillan
4.5 Star Rating
(35 Reviews)
Women's Health The Little Book Of Exercises

This portable workout guide is for any woman who wants to lose weight, tone trouble spots, or build strength. With 410 exercises and hundreds of workouts, the step-by-step instructions (complete with colour photos) will help you through your fitness regime to firm up your body with loads more tips and exclusive workouts you'll love to try out.

Features:

  • Title: Women's Health The Little Book Of Exercises
  • Author: Adam Campbell
  • Publisher: Pan Macmillan
  • Genre: Personal Development
  • Non-fiction
  • No. of pages: 236
  • Full colour
  • Paperback cover
  • Dimensions (approx. cm): 17.5 x 16.5 (H x W)