The Panic Button Book Hardcover Book by Tammi Kirkness
When life throws us a curveball, we all need help with managing bouts of anxiety. The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time.
Features:
- Title: The Panic Button Book
- Subtitle: A step-by-step guide to neutralise worry, overthinking and anxiety
- Author: Tammi Kirkness
- Publisher: Murdoch Books
- Genre: Self-Help
- Non-fiction
- No. of pages: 128
- Full colour
- Hardback cover
- Dimensions (approx. cm): 19.0 x 14.5
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