Yoga For Kids: Simple First Steps In Yoga And Mindfulness Book

DK
Yoga For Kids: Simple First Steps In Yoga And Mindfulness Book
Yoga For Kids: Simple First Steps In Yoga And Mindfulness Book

Yoga is packed full of benefits for adults and children alike. It assists in mindfulness, stress-management and teaches children about themselves, their body and their mind, through meditation, relaxation and exercise. With over 50 activities and poses, this book is a great way to start your child on a path of well-being and mindfulness while having some fun. 

Features:

  • Title: Yoga For Kids: Simple First Steps In Yoga And Mindfulness 
  • Publisher: DK 
  • Genre: Self help, well-being 
  • Non-fiction
  • No. of pages: 72
  • Hardback cover 
  • Dimensions (approx. cm): 22.2 x 28.3 x 1