Vitamins & Minerals: How to Get the Nutrients Your Body Needs Book by Sara Rose

Pyramid
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Vitamins & Minerals: How to Get the Nutrients Your Body Needs Book by Sara Rose
Vitamins & Minerals: How to Get the Nutrients Your Body Needs Book by Sara Rose

Written by expert author, Sara Rose, this handy resource explains everything you need to know about the essential nutrients to leading a healthy lifestyle! Taking you through all the basics, you'll learn about vitamins and minerals, how they work, what they do, and why you need them. With practical advice on every page, you'll be able to tailor an easy and enjoyable diet to suit your lifestyle.

Features:

  • Title: Vitamins & Minerals: How to Get the Nutrients Your Body Needs
  • Author: Sara Rose
  • Publisher: Pyramid
  • Genre: Health & Nutrition
  • Non-fiction
  • No. of pages: 144
  • Full colour
  • Paperback cover
  • Dimensions (approx. cm): 18.8 x 24.4 x 1 (L x W x D)