Australian Women's Weekly Inner Health Cookbook

Australian Women's Weekly
5 Star Rating
(44 Reviews)
Australian Women's Weekly Inner Health Cookbook
Australian Women's Weekly Inner Health Cookbook
Australian Women's Weekly Inner Health Cookbook
Australian Women's Weekly Inner Health Cookbook

Gut health is the new buzz word in well-being, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods. In this book, The Australian Women's Weekly have created over 100+ delicious gut-loving recipes with your inner health in mind.

Features:

  • Title: Australian Women's Weekly Inner Health
  • Publisher: ACP Publishing
  • Genre: Cookbooks
  • Non-fiction
  • No. of pages: 296
  • Paperback cover
  • Dimensions (approx. cm): 21.9 x 26.3 x 2.8